Month: March 2017

I had a client who worked with a sleep consultant in New Zealand to get help with her four month old, who had to feed to sleep for every sleep. She had been told by […]

Some parents are super reluctant to adjust their little one’s sleep environment for naps because they want to have their little one be adaptable and able to sleep away on holidays. In particular I mean […]

For whatever reason, it seems that your toddler has regressed. Perhaps he’s waking at midnight, three in the morning and screaming uncontrollably. The first thing we’d obviously check is if something’s wrong. He’s hurt, he’s […]

This is something that’s really common. I have a lot of clients with babies who are fussy eaters – “he doesn’t eat very much”, “it’s really hard”, etc. and the feedback I hear all the […]

From talking to a lot of mums there’s a feeling out there that babies should have a certain bedtime, but what’s an adult’s bedtime? I have a friend who, if she were allowed to, would […]

Here are some ideas on how to keep your toddler in bed a little longer in the mornings. I’d first make sure the room is blacked out and then look at white noise. Rain sounds, […]

Yes, you can sleep train with a dummy. The right age that you can start is around seven/eight months old. It would depend on baby having reached the developmental stage where he can use his […]

This comes up often with the company and what I normally say is if it’s something that you wouldn’t send them to daycare with, then we postpone our sleep guidance. Teething is something that you […]

I know some people wonder if sleep consultants are really necessary. Really, shouldn’t we just go with the flow like people in different cultures do and our ancestors did? Obviously 300 years ago child sleep […]

There are a few parents worrying about the danger of SIDS and their babies sleeping on their tummy. I totally understand where they’re coming from because right from day one in the hospital we get […]